Health Benefits of Amino Acids

HEALTH BENEFITS OF AMINO ACIDS

Published : Feb 22, 2019 3 mins read Updated On : Nov 18, 2024

We all have come across the well-known fact stating that amino acids are the building blocks of the body. Amino acids being the fundamental units of proteins benefit the body in numerous ways which need to be integrated with the body at different stages of activities i.e. before, during and post workout for every fitness enthusiast whether amateur or a sports person.

An athlete doing pushup

Kick-starting the workout with lighter preparations beforehand, such as stretching, is a must to get into the regime of the activity you need to focus on, be it running, heavy weight lifting, or even cycling. Your body also requires the essential boost of energy and nutrients before engaging in an activity for enhanced performance. Thus, we bring you Fast&Up Activate!!!

Fast&Up Activate being a pre-workout supplement aims to prove an excellent choice to benefit the body. A scientifically crafted key composition of L- Arginine, and L- Carnitine helps to delay fatigue. It boosts nitric oxide production and increases blood flow making more oxygen available for muscle cells. L-arginine helps in increasing the levels of nitric oxide in the body which facilitates the enhanced oxygen transport to muscle cells by increasing blood flow and boosting energy production.

HEALTH BENEFITS OF AMINO ACIDS

Branched-chain Amino Acids such as Valine, Leucine, and Isoleucine play a key role in muscle growth and repair, restoring the energy reserves required for daily activities. These also include maintaining immunity and metabolism, which contribute to overall well-being.

One of the major concerns faced by athletes or individuals that workout on daily basis is the energy depletion impacting their performances. As the body depends primarily on carbs than fat to burn for energy production, Branched-chain amino acids(BCAAs) help in the way the body uses these sources.

BCAAs boosts fat utilization to produce energy rather than carbohydrates which helps in avoiding the exhaustion of the body's carbohydrate reserve as the majority of athletes prefer a low-carb diet. Where do you look for an ideal BCAA for your needs? Fast&Up BCAA is the answer !!!!!!! Fast&Up BCAA is the product which has an ideal composition of L-Leucine, L-Isoleucine, L-Valine in a ratio of 2:1:1. The scientifically crafted Swiss formula consists of micronized BCAA amino acids that are processed with ultra-granulation technology. This helps in maximum absorption of amino acids to boost muscle recovery and enhance endurance making it an ideal BCAA supplement.

A tired female runner in pink track suit

Recovery of muscles is an essential aspect that is required to build strength post-work-out sessions. This also includes dealing with DEVIL- fatigue. How do you tackle this problem? Fast&Up Recover “ is a post-workout supplement that helps in the recovery of the body in terms of muscles and strength. The muscle recovery drink in the form of effervescent tablets proves effective for muscle tissue repair brought about by the EAAs and BCAAs which promote protein synthesis in the body serving as a great source for gaining the muscle-strength balance of the body.

Our Body continuously breaks down and synthesizes proteins for which BCAA Amino acids play a crucial role. Boosting protein synthesis over protein breakdown in the body is what helps in muscle mass development also balancing the immunity of an individual.

Since the body cannot get all the essential nutrients such as amino acids, and vitamins just by relying upon natural food intake in the daily diet, replenishing the body with supplements in the form of sports nutrition drinks helps in achieving the same. But not only consuming the proteins, vitamins, minerals, etc. is important; the key lies in consuming the optimal proportion of these vital ingredients to make the most out of it. This helps in achieving enhanced endurance, stamina, and energy along with reduced episodes of muscle soreness, fatigue, etc. are essential for both a fitness enthusiast with an active lifestyle and also athletes with high-intense workout sessions.

Runners crossing the finish line