Author: Dt. Kinjal Upadhyay

DDHN (Diploma in Dietitics Health and Nutrition) Bsc Microbiologist Specialised in Hepato & Gut Health specialist 5 + years of experience PCOD / Diabetes/ Weight Management / Hypertension/ Neutropenic Diet

Drumstick scientifically known as Moringa Oleifera, is a fantastic vegetable that is a native of South Asia. The drumstick plant or the ‘’miracle tree’’ is well-known for its medicinal benefits and forms a treasure trove of nutrients. Drumsticks are relatively tender with a slightly sweet and tender taste with cylindrical-shaped seed pods widely used in cooking. They are known to be packed with vitamins, strong antioxidants and minerals as well as appreciated for their versatility in cooking. In this article, discover the several health benefits of consuming drumsticks and their nutritional value, as well as their side effects. Drumstick Health…

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