Author: Simran Panda

SimranPanda@gmail.com'

I'm Simran Panda, a Medical Intern from West Bengal and a Nutritionist as well. Being a medico yet I believe in the supremacy of living a disease-free healthy life by following a proper diet and workouts rather than depending on medicines as we all say, Prevention is better than a Cure

Hair loss is a common problem that many people face, and one of the main causes is the DHT hormone. DHT, or dihydrotestosterone, is a hormone that contributes to hair loss by shrinking hair follicles. To combat this issue, incorporating DHT blocker foods into your diet can help promote natural hair growth. In this blog post, we will dive deeper into the science behind the DHT hormone and how it causes hair loss. We will also discuss the importance of consuming DHT blocker foods and list the top 9 foods that have been proven to be effective in blocking DHT…

Read More